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not money related, but, well, maybe

February 24th, 2008 at 02:21 am

Someone asked me how did I lose all my weight? I went from an all time high of 265 to where I am now at 118 (one year so far, hurray) just by writing down what I eat and exercising every day. It's very boring, really. Until I got down to 150, I simply multiplied my weight by 10 and ate that many calories. The only thing I can think of that this would have to do with money is I didn't spend any money on any diet stuff, surgery, counseling, fancy food, none of that. And it really brought the food bill down too, since the whole family eats better now and we're all a bit thinner.

Today's money stats, good. I bought Bridget some ice cream for 3.19 and I bought one of those safety kits (5.99)that has the door locks since my youngest is 2 and has learned how to open doors and I won't sleep well at night if I think of her escaping. Argh! She's my fifth kid, how did I survive the terrible two's with all the others? I don't remember at all. She's so demanding in the stores that I find I'm not spending as much as I used to because with her being so loud, I run in, grab what I came for and run out. No time to browse means no time to find things to buy that I didn't really need in the first place.

So thanks, Fi, for that.

good day, today. Got food, have money left over from yesterday, got everything I need.

3 Responses to “not money related, but, well, maybe”

  1. Aleta Says:
    1203868048

    On which number did you multiply by your weight? I think that I heard something about keeping your metabolism up in the beginning or even increasing it. The problem is that most people eat more calories than they think. By writing it down, you get a closer look at your calories and your eating patterns. I thought that I read that even while you're losing weight, that you always multiply by ten. Let's say you weigh 200 before weight loss. You would multiply 10 and get 2000 calories to start with. Then as you lose down to let's say 150 - you would adjust your caloric intake to 1500 a day. Is that what you are talking about? And by the way, congratulations on your weight loss. That is definitely awesome.

  2. monkeymama Says:
    1203868246

    Congrats!

    The principles of dieting and financial progress are much the same.

  3. Sallyr70 Says:
    1203965938

    Kim, wow that is awesome that you lost so much weight! Did it take a year to get to 118 or you maintained the 118 for a year?

    For anyone who wants to really keep track of what they are eating with calories, fat etc, you can go to fitday.com and create your own food diary. Even doing it for a few days is quite enlightening!

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